Egg Roll in a Bowl

Featured in: Oven & Pan Cooking

This low-carb twist on the classic egg roll delivers all the savory Asian flavors you love in a fraction of the time. Ground pork gets browned with aromatic onions, garlic, and fresh ginger, then tossed with a colorful cabbage slaw until perfectly wilted yet still crisp. A simple sauce of soy sauce, rice vinegar, and toasted sesame oil ties everything together with that signature takeout taste.

The entire dish comes together in a single skillet in just 25 minutes, making it ideal for hectic weeknight dinners. It's naturally gluten-free when using tamari, and the combination of protein and fiber-rich vegetables keeps you satisfied. Top with sesame seeds and sliced green onions for extra crunch, or add a fried egg for additional protein.

Updated on Wed, 04 Feb 2026 11:28:00 GMT
Steaming Egg Roll in a Bowl with ground pork, cabbage, carrots, and green onions in a skillet.  Pin
Steaming Egg Roll in a Bowl with ground pork, cabbage, carrots, and green onions in a skillet. | felizafer.com

My coworker swore by this dish during our lunch breaks, always pulling out a container of something that smelled like takeout but tasted even better. One Friday, she finally shared her secret: egg roll in a bowl, made in under thirty minutes without the fussing or folding. I was skeptical until I tried it myself, and suddenly my weeknight dinners got a whole lot easier and infinitely more satisfying.

I made this for my sister when she was deep in a low-carb phase, worried I'd disappoint her with something boring. Instead, watching her go back for seconds and actually ask for the recipe felt like a small victory in the kitchen. She's now convinced it's her own discovery, which is fine by me—some recipes are better when they feel like they belong to the person eating them.

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Ingredients

  • Ground pork, chicken, or turkey (1 lb): The protein backbone that gets cooked until deeply browned, creating little crispy bits that add serious flavor and texture to every bite.
  • Cabbage slaw mix (4 cups): Pre-shredded saves time, but fresh cabbage mixed with grated carrots gives you that authentic crunch that stays even after cooking.
  • Onion (1 small), garlic (3 cloves), ginger (1-inch piece): This aromatic trio is non-negotiable—they build the foundation of flavor that makes the whole dish sing.
  • Green onions (2, sliced): Keep some raw for garnish so you get those fresh, sharp notes cutting through the richness.
  • Soy sauce (3 tbsp): Use tamari or coconut aminos if you need gluten-free, but the umami hit is what ties everything together.
  • Rice vinegar (1 tbsp): A touch of brightness that prevents the whole thing from tasting heavy, even though it's so satisfying.
  • Toasted sesame oil (1 tbsp): Don't skip the toasted version—regular sesame oil is milder and won't deliver that nutty, complex flavor.
  • Sriracha (1 tsp, optional): A whisper of heat that builds gradually rather than overwhelms, so adjust to your mood.
  • Sesame seeds and chili flakes for topping: These final touches add visual interest and little bursts of flavor and crunch.

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Instructions

Brown the meat with intention:
Heat your skillet or wok until it's properly hot—you want an audible sizzle when the meat hits the pan. Break it up as it cooks so you get those beautiful, caramelized bits rather than one dense lump.
Build your aromatic base:
Once the meat is cooked through, add the onion, garlic, and ginger and let them soften for a couple of minutes. You'll smell when they're ready—that's your signal to move forward.
Introduce the cabbage:
Stir in your slaw mix and keep things moving so nothing sticks to the bottom. You want the cabbage to soften just enough to be tender but still hold some of that satisfying crunch.
Make the magic happen:
Whisk your sauce ingredients together in a small bowl, then pour it into the pan and toss everything until coated. One or two more minutes and the flavors meld together beautifully.
Finish with personality:
Pull it off the heat and scatter your green onions, sesame seeds, and whatever else you're feeling on top. Serve immediately or let it cool before portioning into containers.
Hearty Egg Roll in a Bowl meal-prep containers with sautéed cabbage slaw and sesame seeds.  Pin
Hearty Egg Roll in a Bowl meal-prep containers with sautéed cabbage slaw and sesame seeds. | felizafer.com

The moment I realized this wasn't just a weeknight shortcut but actually something I craved happened on a random Tuesday when I was too tired to think about dinner. I made this on autopilot, and somewhere between the sizzle and the aromas filling my kitchen, the exhaustion lifted. Food doesn't always have to be complicated to feel like comfort.

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Why This Beats Takeout

Ordering takeout egg rolls feels wasteful once you realize how quickly this comes together and tastes arguably better. You control the sodium, the oil, the proportions—and honestly, standing at your stove for fifteen minutes costs way less than a delivery fee and tip. Plus, there's something quietly satisfying about serving something restaurant-quality from your own kitchen.

Storage and Reheating

This is the dish that makes your future self thank you on a hectic morning. It keeps beautifully in the fridge for three or four days, and reheating is simple—just warm it gently in a skillet over medium heat, adding a splash of water if it's drying out. Cold straight from the container is also unexpectedly delicious if you're in a grab-and-go mood.

Variations That Work

The beauty of this recipe is how forgiving it is once you understand the fundamentals. Swap the protein for crumbled tofu or tempeh, add shiitake mushrooms for deeper umami, or throw in some diced bell peppers for color and sweetness. I've even added a fried egg on top on mornings when I needed the protein boost, and suddenly it feels like breakfast for dinner.

  • Make it a vegetarian powerhouse by replacing ground meat with extra mushrooms and tofu for protein and texture.
  • Top with a fried or poached egg to bump up the protein and create a richer, more indulgent meal.
  • Serve over steamed rice or cauliflower rice depending on your mood and dietary goals.
Sizzling Egg Roll in a bowl topped with green onions and sriracha, served over cauliflower rice. Pin
Sizzling Egg Roll in a bowl topped with green onions and sriracha, served over cauliflower rice. | felizafer.com

This dish proves that eating well doesn't require hours in the kitchen or a stack of fancy equipment. It's proof that sometimes the best meals are the simplest ones, made with attention and a little bit of love.

Recipe FAQs

What meat works best for this dish?

Ground pork is traditional and provides the closest flavor to classic egg rolls, but ground chicken or turkey work beautifully too. For a vegetarian version, crumbled tofu or tempeh makes an excellent protein substitute that absorbs all the savory flavors.

Can I use fresh cabbage instead of slaw mix?

Absolutely. Shred about 4 cups of fresh cabbage and carrots to replace the pre-made slaw mix. Fresh cabbage may need an extra minute or two of cooking time to reach the ideal tender-crisp texture.

How long does this keep for meal prep?

This stores exceptionally well in the refrigerator for up to 4 days. The flavors actually develop and improve over time. Reheat gently in the microwave or a warm skillet, though many people enjoy it cold straight from the container.

Is this naturally gluten-free?

The dish becomes gluten-free when you substitute regular soy sauce with tamari or coconut aminos. Most other ingredients are naturally gluten-free, making this an easy option for those avoiding gluten while still craving Asian-inspired flavors.

What can I serve with this bowl?

It's satisfying on its own as a low-carb meal, but steamed white or brown rice makes a classic accompaniment. For extra vegetables, serve over cauliflower rice. The dish also pairs well with a simple cucumber salad or miso soup to round out the meal.

How can I adjust the spice level?

The sriracha adds mild heat. Increase the amount for more spice, or add red pepper flakes and chili oil. For those sensitive to heat, omit the sriracha entirely—the garlic, ginger, and sesame flavors provide plenty of depth without the burn.

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Egg Roll in a Bowl

Classic Asian flavors in a quick one-pan skillet with ground meat and crunchy cabbage slaw. Ready in 25 minutes.

Prep Time
10 min
Cook Time
15 min
Total Duration
25 min


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Number Served

Dietary details No Dairy, No Gluten, Reduced-Carb

What You’ll Need

Protein

01 1 pound ground pork, chicken, or turkey

Vegetables

01 4 cups cabbage slaw mix with shredded cabbage and carrots
02 1 small onion, thinly sliced
03 3 cloves garlic, minced
04 1 inch piece fresh ginger, grated
05 2 green onions, sliced for garnish

Sauce

01 3 tablespoons soy sauce or tamari or coconut aminos for gluten-free
02 1 tablespoon rice vinegar
03 1 tablespoon toasted sesame oil
04 1 teaspoon sriracha or chili sauce, optional

Optional Toppings

01 1 tablespoon sesame seeds
02 Extra sliced green onions
03 Chili flakes to taste

Directions

Step 01

Brown the Meat: Heat a large skillet or wok over medium-high heat. Add ground meat and cook, breaking it up with a spatula, until browned and cooked through, approximately 5 to 6 minutes. Drain excess fat if necessary.

Step 02

Bloom the Aromatics: Add sliced onion, minced garlic, and grated ginger to the pan. Sauté for 2 to 3 minutes until fragrant and onion becomes soft.

Step 03

Wilt the Cabbage: Stir in the cabbage slaw mix. Cook for 4 to 5 minutes, stirring frequently, until cabbage is wilted but retains a slight crunch.

Step 04

Incorporate the Sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and sriracha if using. Pour sauce into the pan and toss to combine, cooking for 1 to 2 additional minutes.

Step 05

Finish and Serve: Remove from heat. Garnish with green onions, sesame seeds, and additional toppings as desired. Serve hot or divide into meal prep containers for future use.

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Needed Tools

  • Large skillet or wok
  • Spatula or wooden spoon
  • Knife and cutting board
  • Small mixing bowl

Allergy Info

Always check each ingredient for allergens. Seek medical advice if you’re unsure.
  • Contains soy from soy sauce; use tamari or coconut aminos for soy and gluten allergies
  • Sesame present in oil and seeds
  • Verify all ingredient labels for undisclosed allergens

Nutrition Details (per serve)

These nutrition numbers are for reference only and can’t replace professional advice.
  • Calorie Count: 290
  • Fats: 17 g
  • Carbohydrates: 10 g
  • Proteins: 23 g

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