A savory morning bowl with fluffy eggs, wilted spinach, feta, juicy tomatoes, and toasted whole grain bread.
# What You’ll Need:
→ Eggs
01 - 4 large eggs
02 - 2 tablespoons milk
03 - Salt and freshly ground black pepper to taste
→ Vegetables
04 - 2 cups fresh baby spinach, washed
05 - 1 cup cherry tomatoes, halved
06 - 1 tablespoon olive oil
→ Cheese
07 - 1/3 cup crumbled feta cheese
→ Bread
08 - 2 slices whole grain bread
→ Garnish
09 - 1 tablespoon chopped fresh parsley
10 - Pinch of red pepper flakes
# Directions:
01 - In a bowl, whisk together eggs, milk, salt, and pepper until well combined
02 - Heat 1/2 tablespoon olive oil in a nonstick skillet over medium heat, add spinach and sauté until wilted, approximately 1-2 minutes, then remove and set aside
03 - In the same skillet, add remaining olive oil, pour in egg mixture and gently scramble until just set but still creamy, approximately 2-3 minutes
04 - Toast whole grain bread slices until golden and crisp
05 - Divide scrambled eggs between two bowls, top each with sautéed spinach, cherry tomatoes, and crumbled feta cheese
06 - Serve immediately with toasted bread on the side, garnish with parsley and red pepper flakes if desired
