Scrambled Egg and Veggie Bowl (Printable)

Fluffy scrambled eggs with sautéed seasonal vegetables and melted cheddar cheese in a wholesome breakfast bowl.

# What You’ll Need:

→ Eggs & Dairy

01 - 4 large eggs
02 - 2 tablespoons milk
03 - 1/3 cup shredded cheddar cheese
04 - 1 tablespoon unsalted butter

→ Vegetables

05 - 1/2 cup cherry tomatoes, halved
06 - 1/2 cup baby spinach, roughly chopped
07 - 1/4 cup red bell pepper, diced
08 - 1/4 cup zucchini, diced
09 - 2 green onions, sliced

→ Seasoning

10 - 1/4 teaspoon salt
11 - 1/8 teaspoon black pepper
12 - Pinch of red pepper flakes, optional

# Directions:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until smooth and slightly frothy.
02 - Heat butter in a nonstick skillet over medium heat.
03 - Add bell pepper and zucchini to the skillet and sauté for 2 to 3 minutes until slightly softened.
04 - Add cherry tomatoes and cook for 1 minute, then stir in spinach and green onions, cooking until spinach wilts.
05 - Reduce heat to low and pour in the egg mixture, allowing it to set for a few seconds.
06 - Gently stir with a spatula, pushing eggs from the edge toward the center until large, soft curds form.
07 - When eggs are just barely set, sprinkle cheese over the top, remove from heat, and cover for 1 minute to melt the cheese.
08 - Divide between two bowls and top with a pinch of red pepper flakes if desired. Serve immediately.

# Expert Advice:

01 -
  • Nutritious: Packed with fresh baby spinach, red bell peppers, and zucchini for a healthy dose of vegetables.
  • Quick: Goes from preparation to the table in just 20 minutes.
  • Versatile: A gluten-free and vegetarian meal that is easily adaptable with your favorite seasonal produce.
02 -
  • Temperature Control: Always reduce the heat to low before adding the eggs to prevent them from overcooking or becoming tough.
  • Gentle Stirring: Use a spatula to push the eggs toward the center to create those perfect, large, soft curds.
  • Melt the Cheese: Covering the pan for just one minute off the heat is the secret to perfectly gooey cheese without drying out the eggs.
Go Back